Top 5 Anti Anxiety & Stress Supplements of 2023
Daniel Gold M.D.
In one medical study, researchers found that 79% of Americans overall – and 91% of those with severe anxiety – reported using supplements to manage their Anxiety Symptoms. And their results may startle you.
Anxiety is a condition that plagues millions all over the world. It comes in many different forms and affects a variety of people. Anxiety is your body’s natural response to stress, and can become a serious chronic condition. It can begin with bouts of panic attacks or as a result of a traumatizing situation from the past. It brings about feelings of apprehension or fear that can become debilitating.
Anti-anxiety supplements effectively ease symptoms of anxiety in many individuals, reducing that stressful rush of nerves in your system and promoting relaxation and a more positive outlook in life. But because anxiety is a generally difficult condition to understand, it’s no surprise that the industry is filled with confusing information and myths.
Here, we’ve provided you with fast tips and tricks on what to look for when searching for an effective anti-anxiety supplement. By knowing fact from fiction, you will be empowered to make a successful purchase.
How Can a Supplement Help with Anxiety?
An complete approach to managing anxiety symptoms requires a deeper understanding of how supplements fit in and how they should be applied as part of an overall program to reduce symptoms. One Major sign of the seriousness of a condition is whether or not it interferes with daily life. Anxiety does. And supplements are an important element in the equation for treatment.
10 ways you’re MAKING YOUR ANXIETY WORSE:
What NOT to Do When Buying an Anti-Anxiety Supplement
DON’T Rely on Prescription Meds
Everyone knows that Big Pharma controls the vast majority of Prescription meds on the market. And they have only one goal, to make as much money as possible at your expense. Most of Prescription meds, while they sometimes work, are highly addictive and dangerous to use long-term. They are only intended to be used 4 weeks at a time. If taken longer, your risk of Liver & cardiovascular disease as well as several types of Cancers can skyrocket. What in the world are you supposed to do after 1 month? In my opinion, this isn’t a smart strategy. If you are looking for a solution that works and one you can take everyday, pay particular attention to our #1 Rated product Here. All my patients love it.
Let’s look at some myths and facts about anxiety and the role of supplements in treating it.
Myths, Misconceptions, and Missed Opportunities
As stated, the business of dealing with anxiety creates many falsehoods, myths, and misconceptions, in spite of the experience of Millions of people who find anti-anxiety supplements life-changing. Let’s go through some of those mistaken ideas about anxiety as a condition and debunk them.
Anxiety isn’t a “REAL” problem or condition
Not true. Anxiety is a very real and very valid condition that affects millions of people of all types and descriptions. Feelings of anxiety like excessive fear, worry, and nervousness can cause, if left untreated for very long, a degree of impairment that can be increasingly difficult to rein in.
Anxiety claims are just a way to get attention
Seriously? Anxiety can affect a person physically, mentally, and emotionally, altering body, mind, and behavior. Some symptoms of anxiety can cause problems with one’s breathing, stomach, and sleep. These are often mistaken for attention-seeking tactics when, in fact, these are symptoms should be treated as early as possible, before the condition worsens.
Anti-Anxiety Supplements Relieve Symptoms Of Anxiety
Anti-anxiety supplements are specifically formulated to help maintain your stress levels, elevate your mood, and promote relaxation. They ease symptoms of anxiety, while improving your overall well-being. Taking supplements at the earliest signs of symptoms can greatly reduce the risk of the occurrence of full-blown, debilitating panic attacks and chronic insomnia. The best anti-anxiety supplements are made with only safe, all-natural ingredients, and have no side effects in most people.
Key Factors in High-Quality Anti-Anxiety supplements
- FAST ACTING
- LONG LASTING
- COMPLETELY SAFE
- NON HABIT FORMING
Facts: Supplements Can Help Overcome Anxiety
Now that we’ve debunked the common misconceptions about anxiety, here is a checklist of three known facts to help you further understand this condition.
You can manage and overcome anxiety
It may seem impossible at first, but managing anxiety is quite possible, especially if you address symptoms at their earliest stages. There are steps you can take to actively work on overcoming this condition. An example is using accessible tools that are proven to be effective in easing the symptoms such as psychotherapy, medication, and anti-anxiety supplements.
There Is No Overnight “Cure” For Anxiety
As mentioned, there are some steps you can take and techniques you can follow to ease the symptoms of anxiety. However, it’s best to note that there is no overnight “cure” for this condition. With time and consistency, however, it is possible to overcome and keep this condition under control, making life livable again.
Medication is the only way to treat Anxiety
That’s definitely not the case! In fact, research has shown that those who went through psychotherapy (or “talk therapy”) combined with medication have much better outcomes than those that were just treated with one or the other. Taking anti-anxiety supplements can also ease the symptoms of anxiety and are best taken at the earliest signs of the condition.
After sorting facts from false information, it’s time to seek out which ingredients to look for, and which ones to avoid, in an anti-anxiety supplement. Make sure you only take a supplement that promise premium-quality formulation.
Our PROFESSIONAL Ranking System
This specialized ranking system follows a unique criteria and comprehensive process in which we measure the value of the products by carefully evaluating the ingredients, safety, efficacy, refund policies, and overall customer satisfaction. These factors, combined with the latest studies and clinical trials, makes it easy to choose the best products available in the market, saving you both time and money.
Unwanted Ingredients In Anti-Anxiety Supplements
Now that we’ve debunked the common misconceptions about anxiety, here is a checklist of three known facts to help you further understand this condition.
Refined Sugar
Consuming excessive amounts of sugar can cause chemical changes in your body. It can makes us feel good, and provides feelings of pleasure. However, these salutatory effects are all temporary. After all, what goes up must come down. When you have a come down from sugar it can result in a sugar hangover.
Caffeine
While it increases speed and efficiency, and temporarily elevates mood, in many people caffeine also triggers the release of the stress hormones cortisol, adrenaline, and beta adrenaline. The release of these hormones amplifies any already existing anxiety, elevating nervousness and bring on the jitters.
Food Additives
Dyes and artificial sweeteners are neurotoxins and can leave the neurons in a state of communication breakdown. This disrupts normal nervous system function. When this happens, typically due to an interference in neurotransmission, anxiety and other mood disturbances can occur.
The Top 5 Anti-Anxiety Supplements of 2020
After hours of extensive research, and in consideration of combined ratings and online reviews from customers just like you, we’ve compiled a list of the top five anti-anxiety supplements in the market today.
1. ReGENMAX
Total Ranking
A+
Overall Grade
PROS
CONS
The Bottom Line
It has no known or reported side effects. Not only that, RegenMax is the Fastest Acting solution on the market. It will take only minutes for you to experience the benefits. Taking all of these into consideration places the product at #1 on our list.
2. Zen Anxiety
Total Ranking
B+
Overall Grade
PROS
CONS
The Bottom Line
Note, however, that users of Zen Anxiety have reported experiencing a combination of various side effects such as severe mood swings, irritability, increased anxiety, acne, lightheadedness, headaches, palpitations, stomach issues and discomfort, nausea, fatigue, and insomnia. Fortunately, the product is backed by a 60-day refund policy. These place Zen Anxiety at #2.
3. Mood Support
Total Ranking
B+
Overall Grade
PROS
CONS
The Bottom Line
Despite this, some users of Mood Support have reported experiencing multiple side effects such as stomach discomfort, increased anxiety, insomnia, headaches, drowsiness, fatigue, lethargy, heart palpitations, chest tightness, shortness of breath, and chills. Some also mentioned its pungent and unpleasant smell, making it difficult to ingest. The product is backed by the company’s 30-day refund policy. These place Mood Support at only #3 on our list.
4. Herbal Calm
Total Ranking
B
Overall Grade
PROS
CONS
The Bottom Line
However, Herbal Calm may cause side effects such as increased anxiety, irritability, insomnia, lethargy, fatigue, allergic reactions, breakouts, hives, stomach cramps, gas, and head and neck tension. Fortunately, the product is backed by a 30-day refund policy. Taking these into consideration places the product at only #4.
5. Joy-filled
Total Ranking
B-
Overall Grade
PROS
CONS
The Bottom Line
However, it’s good to note that some users have reported experiencing a combination of numerous side effects such as migraines, blurred vision, high blood pressure, and stomach discomfort. Fortunately, Joy-Filled is backed by a 60-day refund policy. These factors place this at only #5 on our list.
